DecideOnDinner
few ingredients

5-Ingredient Tuna Salad Lettuce Wraps (10-Minute, No-Cook Dinner)

No heat, no dishes, no drama — just tuna salad in crunchy lettuce cups.

5-Ingredient Tuna Salad Lettuce Wraps
Total
10 min
Prep
10 min
Cook
0 min
Serves
2
Difficulty
easy
Calories
149
Cost
$/serving

It's one of those nights when turning on the stove feels like too much. These tuna salad lettuce wraps are your answer: open a can, stir a few things together, scoop into leaves, eat. The tuna is creamy and a little tangy, the lettuce gives you that satisfying crunch, and the whole thing is done in ten minutes. Don't expect a fancy restaurant plate — expect something honest, filling, and genuinely easy. Great for one person or scaled up fast. Cleanup is basically nothing.

Ingredients

  • 2 unit cans solid white tuna in water — 5 oz each, drained well
  • 3 tbsp mayonnaise — add more to taste
  • 2 unit celery stalks — finely chopped
  • 1 tbsp lemon juice — fresh or bottled
  • 8 unit large romaine or butter lettuce leaves — rinsed and patted dry
  • 0.25 tsp kosher salt
  • 0.25 tsp black pepper

Method

  1. 1 Drain the tuna thoroughly — press it against the can lid or use a paper towel to squeeze out extra water. Watery tuna makes soggy wraps.
  2. 2 Add the drained tuna to a medium bowl and break it up with a fork.
  3. 3 Add the mayonnaise, chopped celery, lemon juice, salt, and pepper. Stir until evenly combined.
  4. 4 Taste and adjust: more mayo for creaminess, more lemon for brightness, more salt if it needs a lift.
  5. 5 Lay the lettuce leaves on a plate or cutting board. Spoon 2–3 tablespoons of tuna salad into the center of each leaf.
  6. 6 Fold the sides in like a taco and eat immediately while the lettuce is still crisp.

Variations

  • Vegetarian Swap — Use two cans of drained chickpeas instead of tuna. Mash them lightly with a fork before mixing in the mayo and celery — it has a surprisingly similar texture.
  • Faster Version — Skip chopping the celery and just use a small squeeze of pickle relish from a jar — same crunch, zero knife work.
  • Spicy Kick — Stir in 1–2 teaspoons of sriracha or a pinch of cayenne for heat without adding any extra prep time.

Notes

Store leftover tuna salad (without the lettuce) in an airtight container in the fridge for up to 2 days. Keep the lettuce leaves separate and dry — they'll go limp fast once filled. If your tuna smells strong, a little extra lemon juice tones it down quickly.

Equipment that helps

  • Medium mixing bowl — Gives you enough room to stir the tuna salad without flinging it off a small plate.

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