Honey Mustard Glazed Cod
When you want a 'fancy' fish dinner but only have enough energy for one pan and 20 minutes.
There is something incredibly satisfying about a perfectly glazed piece of fish, but the idea of prepping complex sauces usually feels like too much work after a long day. This recipe removes all that friction by combining the glaze ingredients into one simple mixture that coats the fish beautifully in seconds. The honey provides a lovely sticky coating while the mustard gives it a sophisticated kick, making it taste like a restaurant meal with almost zero effort on your part. You can have this on the table and finished in under 20 minutes, giving you more time to relax. The best part? The kitchen stays clean because everything happens on one sheet pan.
Ingredients
- 2 unit cod fillets
- 3 tbsp honey
- 1 tbsp Dijon mustard
- 1 tbsp lemon juice
- 2 unit garlic, minced
- 1 pinch salt
- 1 pinch black pepper
Method
- 1 Preheat your oven to 400°F and line a small baking sheet with parchment paper.
- 2 In a small bowl, whisk together the honey, Dijon mustard, lemon juice, minced garlic, salt, and pepper until well combined.
- 3 Place the cod fillets on the prepared baking sheet and brush them generously with the honey mustard mixture.
- 4 Bake in the oven for 10-12 minutes, or until the fish flakes easily with a fork and the top is slightly bubbly.
- 5 Serve immediately with a simple side like steamed green beans or a quick salad.
Variations
- Spicy Kick — Add a pinch of cayenne pepper or a dash of hot sauce to the mustard mixture for extra heat.
- Herbaceous Style — Stir in 1 teaspoon of dried thyme or rosemary to the glaze before brushing onto the fish.
Notes
If you can't find Dijon mustard, a grainy yellow mustard works just fine; it will give it a punchier flavor. Make sure to pat the fish dry before brushing on the sauce to help the glaze stick better.
Equipment that helps
- Baking Sheet — Allows for easy cleanup and even roasting of the fish.
- Small Mixing Bowl — Easily combines all your glaze ingredients in one go.
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