One-Pan Lamb Kebabs
When you want the flavor of a feast but only have the energy for a single pan cleanup.
If you are staring at your fridge feeling completely overwhelmed by what to cook, these lamb kebabs are the ultimate 'decision-free' win. We take the traditional kebab and simplify it into a one-pan roast so you don't have to worry about skewering meat or managing multiple pots. The lamb is marinated in simple aromatics like cumin and garlic, which provide that deep, savory warmth you crave after a long day. By roasting everything together, the juices from the lamb mingle with the vegetables, creating a richer flavor profile without any extra effort on your part. You get a hearty, satisfying dinner that feels intentional but requires very little active labor. It's basically a hug in a bowl for those nights when your brain is just done.
Ingredients
- 1.5 lb lamb shoulder or loin, cubed into 1-inch pieces
- 2 cup cubed zucchini or bell peppers
- 1 cup red onion, roughly chopped
- 3 tbsp olive oil
- 1.5 tsp ground cumin
- 1 tsp ground coriander
- 1 tsp garlic powder
- 0.5 tsp salt
- 0.25 tsp black pepper
Method
- 1 Preheat your oven to 400°F and grease a large rimmed baking sheet or heavy-duty sheet pan.
- 2 In a large mixing bowl, toss the cubed lamb, onions, and zucchini (or peppers) with the olive oil, cumin, coriander, garlic powder, salt, and pepper.
- 3 Spread the mixture out in a single layer on the prepared baking sheet. Try not to crowd it too much so the meat roasts rather than steams.
- 4 Roast in the oven for 20 minutes, or until the lamb is cooked through and reaching an internal temperature of 145°F.
- 5 Remove from the oven and let sit for 5 minutes before serving. This lets the juices redistribute so everything stays juicy.
Variations
- Vegetarian Swap — Replace the lamb with 2 blocks of extra-firm tofu (pressed and cubed) or 1.5 lbs of chickpeas.
- Faster Prep — Use a pre-mixed Mediterranean herb seasoning instead of measuring out individual spices like cumin and coriander.
Notes
If you want a little extra kick, add a pinch of red pepper flakes to the spice mix. Serve with a dollop of Greek yogurt or a squeeze of lemon juice to brighten up the flavors.
Equipment that helps
- Large rimmed baking sheet — Allows for easy cleanup and ensures the vegetables roast evenly alongside the meat.
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